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Showing posts from June, 2017

Cinnamon Oatmeal Raisin Pancake

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A healthy breakfast provides our body and brain with energy and nutrients after an overnight fast. It improves memory and concentration level and it can also makes us happier as it can improve mood and lower our stress level.

For most of us, morning is the time when we are busy. This situation makes it an easy excuse to place breakfast as our least priority. There was a time that I gave my child cereal every morning. I bought a cereal for emergency purposes but it became a reason for me not to prepare nutritious breakfast. Although I am aware of its low (or no) nutritional value,  I still serve it. My wish to have a relax morning outweighs the importance of serving healthy food.  When I realize that the cereal is not serving its true purpose anymore, I remove it from my supermarket list. I now serve our family french toast or egg but most of the time, I serve bread with homemade peanut butter.

Whenever I have more time (especially during school break), one of the recipe I cook is Cin…