Potato Spinach Patties with Hummus

What is the appropriate title for this post? Is it Potato Spinach Patties with Hummus, Potato Spinach Patties and Hummus, Hummus and Potato Spinach Patties or Hummus with Potato Spinach Patties? Originally, this post is only about Hummus, its uses and health benefits. But then, I saw a recipe that seems to match with the flavor of Hummus. I tried it and they are perfect. Even though Hummus is not the star in this post, its taste raises the pulse.
Hummus is a classic chickpea dip or spread blended with wonderful flavors of tahini, lemon, garlic, olive oil and sea salt. Not only does it taste good, it also contains 6 nutritious ingredients. According to Dr. Axe, there are 8 health benefits of Hummus: Good source of plant-based protein; fights illness and disease; decrease inflammation; helps digestion and intestinal health; high in vitamins and minerals; bone health; heart health and boost energy. For a more detailed info, click here.
Hummus is versatile. Its possibilities are endless …

Salted Chocolate Chip Tahini Cookies

It has been a while since I cook a dish that requires a lot of time. Sidetracked by my addiction with soap making, I intentionally cook very simple dish to give way to my new found hobby. (more on this in the future). Since I have no more space to cure my soaps, I thought that this is the right time to make this delicious chocolate chips. The tahini was sitting in the ref for a long time now, I was afraid it is spoiled already. Thankfully, it did not.

Tahini got my curiosity. I love sesame seeds and I wonder how it would taste like with the usual cookie ingredients. The only dessert that I have tasted with sesame seed is the Chinese dessert called Sesame Seeds Ball.

This recipe was posted on David Lebovitz website. I followed the recipe without changing or substituting an ingredient. I like it best if they are kept in the fridge before having a bite. It melts in your mouth. It is highly addictive.

Salted Chocolate Chip Tahini Cookies
(makes 25 cookies for small rounds - 3.5 cm)


Cinnamon Oatmeal Raisin Pancake

A healthy breakfast provides our body and brain with energy and nutrients after an overnight fast. It improves memory and concentration level and it can also makes us happier as it can improve mood and lower our stress level.

For most of us, morning is the time when we are busy. This situation makes it an easy excuse to place breakfast as our least priority. There was a time that I gave my child cereal every morning. I bought a cereal for emergency purposes but it became a reason for me not to prepare nutritious breakfast. Although I am aware of its low (or no) nutritional value,  I still serve it. My wish to have a relax morning outweighs the importance of serving healthy food.  When I realize that the cereal is not serving its true purpose anymore, I remove it from my supermarket list. I now serve our family french toast or egg but most of the time, I serve bread with homemade peanut butter.

Whenever I have more time (especially during school break), one of the recipe I cook is Cin…

Puffed Rice and Cashew Bites

This recipe was inspired by the rice pops I bought at a supermarket. It is a healthy snack that contains dried fruits, nuts and rice puff.  It was also the time that I was looking for a recipe other than the rice cereal I posted last October.
The tricky part here is cooking the coco sugar. It has to be done at a right temperature and right time. The perfect coco sugar syrup for this recipe is when mixed with rice puff, it can hold them together when you cut it after cooling. This can be done by using the method called "cold water test". The idea is to drop 1/2 teaspoon of syrup into a cold water ( not ice water). Carefully pick up the sugar formed then pressed it between your fingers to know if it holds its shape. This is trial and error. It took me three tries before getting it right.  If you have a candy thermometer, it should reach (130 C/ 250 F) after simmering on medium heat.

3 cups puffed rice
100 grams raw cashew nuts (roughly chop)
dried fruits ( raisins, cherry or …

Chinese Lumpia : Wonderfully Delicious

Chinese new year + Chinese Lumpia = family bonding. I remember having chinese lumpia whenever it is Chinese new year at my Guama's place (grandmother). And I remember my dad making this at home as well. No matter how hard and time consuming it is, we would have lumpia just like our regular dish. 
Our family version of lumpia is very simple yet laborious. It is a mixture of savory fillings which mainly consist of vegetables like cabbage, carrots, baguio beans and garlic leaves (if available). Instead of meat, we add tokwa as protein. We cut them into thin short slices, cook the vegetables one at a time, place them all together in a large pot and simmer for about an hour. You read it right, about an hour!!
I have been wanting to make this dish but did not have the opportunity. My brothers and sisters have their own family and most of them live out of the country/town. Making Chinese Lumpia is more fun if family members or friends are there to make the process memorable.  The opportuni…

Black Rice Salad with Lemon Vinaigrette

Black rice, or known as forbidden rice is an ancient grain cultivated in Asia. It has the darkest bran layer of any whole grain rice. It is in this bran layer where most of the minerals, vitamins and fiber are stored.  It contains only around 160 calories but offers a very high amount of flavonoids phytonutrients. It has fiber, substantial mineral content including iron and copper, and it is good source of plant based protein.

Now, why is it called "forbidden rice"? During the times of Ching and Ming dynasty, the forbidden rice was exclusively reserve for royalty and wealthy to ensure longevity and healthy life. The common Chinese people were not allowed to grow or consume this black forbidden rice, thus its unique name which is still being used at present.

Some of the many health benefits of black rice are full of antioxidants, protects heart health, helps detoxify the body, good source of fiber, naturally gluten free grain, helps slow down absorption of sugar in the blood,…

Black Sticky Rice with Coconut and Roasted Pineapple

Nothing beats a homemade dish made with love. I brought this dessert for our Christmas party and they were impressed. They appreciated how much effort I put into it. It looks hard to make so you can deceive your relatives and friends that you spent the whole day doing this. Kidding aside, this is an easy dessert to make for this busy crazy month.
I was not able to find black rice so I use violet rice instead. The contrasting color of black/violet rice with the color of white coconut milk makes this an attractive dish. You may also use white glutinous rice (soak for 6 hours only).

Panutsa/Panocha or solid sugar cane (see image below) can be bought at supermarket. I bought mine at Cash and Carry. "Panutsa is what is known as jaggery - a traditional unrefined whole cane sugar.  It is solid, brown in color and clam-shaped.  It is a concentrated product of cane juice without the separation of molasses and crystals."- coconuter .  Panutsa has many other uses and health benefits, …